Baked Salmon with Vegetables and Quinoa
Ingredients
-
Quinoa
200 g
-
Water
400 ml
-
Broccoli
1 head
cut in pieces
-
Cocktail Tomato
250 g
cut in half
-
Zucchini
2 pc
sliced
medium
-
Carrot
1 pc
sliced
-
Olive Oil
4 tbsp
-
Garlic
4 clove
crushed/minced
-
Salt
1.0 tsp
-
Pepper
1.0 tsp
-
Salmon
600 g
fillet
-
Lemon
1 pc
cut in half
-
Lemon Juice
0.5 tsp
per serving
-
Parsley Leaf
1 little bit
chopped
-
Dill
1 little bit
chopped
Steps
-
add
Quinoa
200 g
Water
400 ml
in small pot
-
low heat
until liquid absorbed
-
put
baking paper
in baking tray
-
put on it
Broccoli
1 head
cut in pieces
Cocktail Tomato
250 g
cut in half
Zucchini
2 pc
sliced
medium
Carrot
1 pc
sliced
-
sprinkle with
Olive Oil
2 tbsp
Garlic
2 clove
crushed/minced
Salt
0.5 tsp
Pepper
0.5 tsp
-
mix
-
put on it
Salmon
600 g
fillet
-
sprinkle with
Olive Oil
2 tbsp
Garlic
2 clove
crushed/minced
Salt
0.5 tsp
Pepper
0.5 tsp
-
add
Lemon
1 pc
cut in half
-
bake
20 min
180 °C
in oven (convection)
Assembly
-
put
Quinoa
on plates
-
put on it
Vegetables
Fish
-
sprinkle with
Lemon Juice
0.5 tsp
per serving
Parsley Leaf
1 little bit
chopped
Dill
1 little bit
chopped
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